Category Archives: Short Articles
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Emotional Freedom and the Yogic Path
Posted on by admin in Short Articles.The word yoga means to connect, or yoke. But another way of looking at it I’ve learned is that yoga is the process of disconnecting – disconnecting from the obstacles that prevent us from uniting with the divine (God, Spirit, Flow, whatever word you choose). Once the obstacles are removed, the uniting comes naturally. One of […]
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Healthy Habits Coaching
Posted on by admin in Short Articles.Part of yogic living is developing a healthy lifestyle. And a healthy lifestyle is made up of healthy habits. My philosophy of a healthy lifestyle includes 4 main pillars: 1) Physical 2) Emotional 3) Social 4) Spiritual. And all the habits in each pillar effect each of the others. They’re all interconnected and interdependent. During our sessions […]
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What Style of Yoga?
Posted on by admin in Short Articles.As you have likely discovered by this point, I am passionate about yogic living. I see it as a wonderful framework to lead a happy, healthy, connected life. I am also incredibly passionate about science, and knowing how the practices of yoga effect our bodies and minds. This is why I’ve studied (and continue to […]
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What is Yogic Living?
Posted on by admin in Short Articles.Yoga is the thread that runs through all of the support I offer. It’s an entire system for total life transformation. Not everyone realizes that the poses that have become most associated with the term “yoga” in the United States is only a very small part of a much larger structure. Yoga is a process that shows us how to release our suffering. It encourages us […]
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